The start of a New Year is the time we reflect on all the things we wanted to do or should have done yet didn’t get accomplished in the past year. Thus, we resolve to address these self-makeover wishes in the coming 12 months. “Coulda, shoulda, woulda” is the...
Caregiver Reviews calls Caregiving Club and its Me Time Monday videos "the MTV of Caregiving." Read the press release here for National Sandwich Generation Month. Read the Caregiver Reviews of Caregiving Club here.
One of the things I hate about New Year’s Resolutions is they seem to be about taking away something rather than giving yourself something. I suppose one could argue if you lose weight with more exercise and eating more nutritiously you are giving yourself a longer,...
This week kicks off the nationwide effort called “Spa Week” a movement to have our over-stressed society pamper themselves. No group needs pampering more than caregivers – those 65 million Americans who are providing loving care to a parent who is getting older, a...
July is Sandwich Generation Month celebrating the 24 million Americans who are literally sandwiched between caring for two generations. Representing approximately 38 percent of all caregivers, Sandwich Generation members are still parenting children living at home...
Creating a plan to care for yourself while you are also caring for a loved one is not always an easy task. Procrastination is easy. What is amazing is how good I feel when I have set a goal and stuck to it versus how bad I feel if I continue to come up with excuses...
Join the movement! Watch the "Me Time Monday" videos and read the tip sheets that help caregivers balance self-care while caregiving -- all in support of the non-profit Healthy Monday campaigns.