WORLD ALZHEIMER’S DAY WITH DR. TINA SADARANGANI OF ENLIGHTENED CAREGIVER AND THE CAREMOBI APP, Latest Alzheimer’s Research Including Copper & Journaling to Reduce Dementia Risk; Dopamine Design and Depression Rooms at Home, Emergency Preparedness Month In our...
Sandwich Generation
Season 5, Episode 59 – Show Notes and Resource Links
THE ART OF CONSCIOUS AGING WITH WAYNE LEHRER; Centenarian Breakfast Secrets; 3 Wellness Hacks for Self-Care Month: Walking, Sleepmaxing & Grandparenting; How Drugs Are Increasing Deaths from Falls for Seniors; How Solo Agers Are Changing Real Estate Market In this...
Caregiver Self-Care in 7 Minutes Videos
To celebrate National Self-Care Month, corporate gerontologist and author, Sherri Snelling, takes the tips and wellness hacks from her Me Time Monday book and turns them into “Self-Care in 7 Minutes” solutions videos for busy caregivers.
Season 5, Episode 58 – Show Notes and Resource Links
GOLDEN GIRLS 2.0 INTERVIEW WITH SAVENIA FALQUIST OF HOMESHARE; Taylor Swift’s Caregiving News, Caregiver Grief Awareness & Help, Friendships & Health, Relaxation Day Tips, Parkinson’s and Golf, the Beach, Books and Dogs for National Wellness Month Our August...
Season 5, Episode 57 – Show Notes and Resource Links
NATIONAL DAY OF JOY WITH SAUDIA GAJADHAR – COMFORT KEEPERS; Sandwich Generation Month latest news & lifestyle changes, International Self-Care Day July 24, Rucking is the New Walking, Joy vs. Happiness Our July episode has host and gerontologist, Sherri Snelling,...
Season 5, Episode 55 – Show Notes and Resource Links
ELDER LAW ATTORNEY HARRY MARGOLIS; NEURODESIGN ACADEMY FOUNDER LINDA KAFKA ON HOME DESIGN; Flip the Script for Older Americans Month; May Mental Health Month tips and campaigns; Pop Culture Bonus: Celebs from Martin Sheen to Bradley Cooper to Seth and Lauren Miller...
Season 5, Episode 54 – Show Notes and Resource Links
ALL ABOUT AGING AND AI with LAWRENCE KOSICK – GET SET UP and DOR SKULER – INTUITION ROBOTICS & ELLIQ; Caregiver Stress & Cortisol Face; Parkinson’s Clusters & 1st Ever Study on Parkinson’s Caregivers from Michael J. Fox & NAC Research We are kicking...
Season 5, Episode 53 – Show Notes and Resource Links
HIDDEN HEROES & DOLE CAREGIVER FELLOWS – TRIO OF TALKS WITH ELIZABETH DOLE FOUNDATION SUPPORTING CAREGIVERS OF VETERANS; National TBI Awareness Month & Resources With Dr. Anderson of Brooks Rehabilitation Hospital Our second March episode shines a spotlight on...
Season 5, Episode 52 – Show Notes and Resource Links
SLEEP SECRETS FOR A HAPPIER HEALTHIER LIFE WITH DAN GARTENBERG CEO OF SLEEPSPACE; Food for Sleep for National Nutrition and National Sleep Awareness Month; Companies That Care Day, Gene Hackman & Alzheimer’s Our first March episode kicks off with a great interview...
Season 5, Episode 51 – Show Notes and Resource Links
HOW TO LIVE LONGER AT HOME WITH BARBARA SULLIVAN OF VILLAGE TO VILLAGE NETWORK, National Caregivers Day; National Heart Health and Cancer Awareness Month; Social Re-Wilding; Home Design Trends from KBIS Show and the Snug Home Trend Our February episode kicks off with...
Season 5, Episode 50 – Show Notes and Resource Links
Our December episode is focused on holidays and dreams. We talk to Kisa Heyer of the Dream Foundation, share gift ideas from our 4th Annual Holiday Gift Guide, provides ways to keep older drivers safe in their cars and how busy, tired caregivers can get better sleep and a respite break for the holidays. And 7 Lessons from George Bailey and “It’s a Wonderful Life.”
“Ditch Your New Year’s Resolution Day” with 7 JOYFUL Workouts
Today (January 17) is now officially “Ditch Your New Year's Resolution Day” and while that sounds like a defeat it is actually an opportunity to embrace the concept of Me Time Monday and 7 Joyful Workouts. In my book, Me Time Monday, I write about becoming a New...












