This month our blog features tips on balancing self-care while caregiving for the millions of caregivers sandwiched between caring for younger children and older parents.
self-care
How Caregivers Can Relax for National Relaxation Day
In today’s fast-paced, stress-filled, slow economic growth, multi-tasking world – the art of relaxation is like speaking Latin – an almost forgotten, dead concept. But, if you are one of the 65 million Americans caring for a loved one who is ill, has disabilities or...
Celebrating the Sandwich Generation
July is Sandwich Generation Month and for everyone who grew up with Wonder bread and PB&J sandwiches – this is a different kind of demographic – one that represents the dedication, patience and caring of older or chronically ill loved ones. The “Sandwich...
Meredith Viera Balances Career and Caregiving
Today, Meredith Viera officially announced her long-rumored June departure as co-host of the top-rated morning TV program, “Today.” While many speculated that her retirement from morning television was due to a decline in health of her husband who lives with multiple...
Me Time Monday Tips
Join the movement! Watch the "Me Time Monday" videos and read the tip sheets that help caregivers balance self-care while caregiving -- all in support of the non-profit Healthy Monday campaigns.