In today’s fast-paced, stress-filled, slow economic growth, multi-tasking world – the art of relaxation is like speaking Latin – an almost forgotten, dead concept. But, if you are one of the 65 million Americans caring for a loved one who is ill, has disabilities or...
August 1 is National Friendship Day which I thought was a good time to talk about the power of friendships when it comes to coping with caregiving responsibilities. We know from numerous studies that staying connected to family and friends improves your outlook and...
July is Sandwich Generation Month and for everyone who grew up with Wonder bread and PB&J sandwiches – this is a different kind of demographic – one that represents the dedication, patience and caring of older or chronically ill loved ones. The “Sandwich...
Handle With Care takes viewers on a 30-minute journey through the world of caring for an older parent, an ill spouse or a child with a chronic illness or disability. The show is the brainchild of Sherri Snelling who felt there was a void in traditional television when...
June marks the start of National Safe Driving Month and for those of us who are growing older, the prospect of “giving up the car keys” signifies the loss of independence that we simply do not want to face. Caregivers and the Senior Driving Roadmap If you are a family...
While some people started off this month by playing a funny joke on a friend or co-worker, the beginning of April, which marks National Stress Awareness Month, makes me think about the stress that plagues those who are caring for an older loved one. And, believe me,...
March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...
It is February and while a tremendous winter’s chill has gripped much of the country, this is the month we celebrate warm, heartfelt love. While most of you may think I mean Valentine’s Day, I am actually focused on those family members performing that “labor of...
It's that time of year when we make those lists, either on paper or in our heads, of all the things we're going to "do better," or "fix" or "accomplish" in the New Year. While New Year's resolutions are sometimes hard to keep (for the last four years I have said I...