stress

Hear Sherri Speak

Hear Sherri Speak

Our CEO, Sherri Snelling, has delivered over 200 keynotes speeches to a variety of groups including: employee educational events sponsored by ERGs, industry tradeshows, nonprofit organization caregiving events, corporate events focused on longevity, university student...

Booklovers – The Home of Caregiving Club Reading Lists

Booklovers – The Home of Caregiving Club Reading Lists

Caregiving Club realizes that caregivers have precious little time to read but we felt compelled to create our reading lists for you anyway. You may only read a chapter at a time or pick up the book once your caregiving is done.  Or we hope those who have not yet...

April is National Stress Awareness Month

April is National Stress Awareness Month

Since April is National Stress Awareness Month, we put our spotlight on this silent killer.  In the best-selling book, The Telomere Effect, the authors found that one year of chronic stress takes six years off our lives. This is because our chromosomes have telomeres...

USA Today articles

USA Today articles

Creating Dementia Friendly Home Design Can Loneliness Increase Your Alzheimer’s Risk? Three Benefits for Caregivers Working During an Epidemic How COVID 19 Has Sparked Family Caregiving Conversations How Society Can Evolve to Support Generation Caregiver Three Simple...

Caregivers of the East Wing – Celebrating First Ladies

Caregivers of the East Wing – Celebrating First Ladies

On President’s Day, we honor two great men who have led this country through its creation and one of its most trying times – namely George Washington and Abraham Lincoln respectively.  And while feature films and mini-series have celebrated our former presidents, it...

Finding Caregiver Stress Relief

Finding Caregiver Stress Relief

Stress is the No. 1 complaint when it comes to a caregiver’s own health and wellness, finding stress relief is just one more thing caregivers have to do.  However, if you do not develop ways to become stress-free, it can seriously impact your ability to continue...

Caregiving Is A Small World

Caregiving Is A Small World

Caregiving is a global phenomenon - affecting every culture, every society, every community worldwide. Click here to read our CEO Sherri's Snelling's Huffington Post article on how customs in other countries may help American caregivers on their journey.

Caregiving Tipping Points

Caregiving Tipping Points

We are a nation of caregivers – according to the National Alliance for Caregiving one in every three households includes a family member who is caring for a loved one who physically or mentally requires help with some or many of life’s activities. It may start by...

Caregiver Stress is No Joke

Caregiver Stress is No Joke

While some people will start the month by playing a funny joke on a friend or co-worker, the beginning of April, which marks National Stress Awareness Month, makes me think about the stress that plagues those who are caring for an older loved one.  And, believe me,...

Can Caregiver Weight Contribute to Breast Cancer?

Can Caregiver Weight Contribute to Breast Cancer?

It has long been suspected weight gain is a slippery slope to breast cancer risk.  Now recent studies are not only supporting this claim but also showing weight loss – even just 10 percent of total body weight – may also help prevent breast cancer.  If you are one of...

August – Relaxation and Vacation

August – Relaxation and Vacation

Two things caregivers rarely get to do: Relax and Take a Vacation. Our blogs this month help caregivers find ways to do both as we celebrate summer getaways and getting away from caregiver stress on National Relaxation Day August 15.