stress

Celebrity Spotlight

Celebrity Spotlight

Caregiving Club CEO, Sherri Snelling, interviews celebrities from movies, TV, Broadway, sports, news, music and politics who are or have been a family caregiver. In November we honor all the nation's caregivers - those caring for older parents or family members, those...

April Stress Awareness Month

April Stress Awareness Month

Continuing our "Caregiver Wishes for 2013" blogs this month feature information, tips and solutions on managing caregiver stress.   Featured Articles Caregiver Stress Is No Joke Me Time Monday Video Tips on Stress Relief

Caregiver Stress is No Joke

Caregiver Stress is No Joke

While some people will start the month by playing a funny joke on a friend or co-worker, the beginning of April, which marks National Stress Awareness Month, makes me think about the stress that plagues those who are caring for an older loved one.  And, believe me,...

USA Today Spotlight on Caregiving

USA Today Spotlight on Caregiving

    Each November for National Caregiver Month, Media Planet teams with caregiving organizations such as the Caregiver Action Network and experts to showcase the issues of our nation's 65 million caregivers. This year's cover story features Montel Williams,...

Heart Health by the Numbers – 10 Years of Go Red

Heart Health by the Numbers – 10 Years of Go Red

Every October we are immersed in a sea of pink – the color for breast cancer awareness –  yet the No. 1 killer of women in America remains heart disease.  In fact, twice as many women die from stroke or cardiovascular disease than all cancers combined, including...

Caregiver Weight Connected to Breast Cancer Risk

Caregiver Weight Connected to Breast Cancer Risk

It has long been suspected weight gain is a slippery slope to breast cancer risk.  Now recent studies are not only supporting this claim but also showing weight loss – even just 10 percent of total body weight – may also help prevent breast cancer.  If you are one of...

6 Caregiver Bliss Tips for National Relaxation Day

6 Caregiver Bliss Tips for National Relaxation Day

Relaxation is one of those words that are hard to find in the Caregiving Dictionary.  With 65 million Americans caring for a loved one – 24 million of which are Sandwich Generation juggling children, career and caregiving all at once – finding the time to relax is...

The Caregiving Version of the Olympics

The Caregiving Version of the Olympics

When it comes to caregiving, staying fit so that you have the energy to care for your loved one is like training for an Olympic marathon not a sprint.  Even though your caregiving race may begin with a crisis event, very often it lasts far longer than you may...