wellness

Season 5, Episode 52 – Show Notes and Resource Links

Season 5, Episode 52 – Show Notes and Resource Links

SLEEP SECRETS FOR A HAPPIER HEALTHIER LIFE WITH DAN GARTENBERG CEO OF SLEEPSPACE; Food for Sleep for National Nutrition and National Sleep Awareness Month; Companies That Care Day, Gene Hackman & Alzheimer’s Our first March episode kicks off with a great interview...

Season 5, Episode 51 – Show Notes and Resource Links

Season 5, Episode 51 – Show Notes and Resource Links

HOW TO LIVE LONGER AT HOME WITH BARBARA SULLIVAN OF VILLAGE TO VILLAGE NETWORK, National Caregivers Day; National Heart Health and Cancer Awareness Month; Social Re-Wilding; Home Design Trends from KBIS Show and the Snug Home Trend Our February episode kicks off with...

Season 5, Episode 50 – Show Notes and Resource Links

Season 5, Episode 50 – Show Notes and Resource Links

Our December episode is focused on holidays and dreams. We talk to Kisa Heyer of the Dream Foundation, share gift ideas from our 4th Annual Holiday Gift Guide, provides ways to keep older drivers safe in their cars and how busy, tired caregivers can get better sleep and a respite break for the holidays. And 7 Lessons from George Bailey and “It’s a Wonderful Life.”

How to Become a New Year’s Resolutionary: Adopt the Me Time Monday Plan

How to Become a New Year’s Resolutionary: Adopt the Me Time Monday Plan

Why do New Year’s Resolutions start out strong on January 1 and disappear by February-April? Sherri Snelling explains the hazards of making one big goal rather than adopting a new lifestyle of small yet powerful steps to find better balance in life that achieve well-being and joy. She calls it the Me Time Monday Plan and here is how you can become a New Year’s “Resolutionary.”

Season 4, Episode 49 – Show Notes and Resource Links

Season 4, Episode 49 – Show Notes and Resource Links

Our December episode is focused on holidays and dreams. We talk to Kisa Heyer of the Dream Foundation, share gift ideas from our 4th Annual Holiday Gift Guide, provides ways to keep older drivers safe in their cars and how busy, tired caregivers can get better sleep and a respite break for the holidays. And 7 Lessons from George Bailey and “It’s a Wonderful Life.”

Season 4, Episode 48 – Show Notes and Resource Links

Season 4, Episode 48 – Show Notes and Resource Links

Our second November episode of “Caregiving Club On Air” celebrates National Family Caregiver Month, National Alzheimer’s Month and National Hospice & Palliative Care Month with Kate DeBartolog of The Conversation Project and author/home care entrepreneur Nelly Some. We also talk about how to savor the season and find joy in the holidays, and two new documentaries – one from Seth and Lauren Miller Rogen.

Season 4, Episode 47 – Show Notes and Resource Links

Season 4, Episode 47 – Show Notes and Resource Links

Our first November episode of “Caregiving Club On Air” celebrates National Family Caregiver Month with Sandy Markwood of USAging and Max Mayblum of Givers. We also talk about the 7As of Caregiving prinicples from Sherri’s Me Time Monday book, caregiver campaigns from NAC and CAN, Samsungs new family caregiver app and Bradley Cooper’s new caregiving documentary.

Season 4, Episode 46 – Show Notes and Resource Links

Season 4, Episode 46 – Show Notes and Resource Links

This October episode of “Caregiving Club On Air” we talk to Barbara Corcoran, star of TV’s “Shark Tank” about her caregiving journey with her mom and a new educational campaign on “Alzheimer’s and Agitation.” Also, great interview with family caregiver who used latest caregiver tech to save her husband. And, Positive Attitudes, Gratitude, Train Your Brain, Rideshare News and Halloween Hacks.

Season 4, Episode 44 – Show Notes and Resource Links

Season 4, Episode 44 – Show Notes and Resource Links

This September episode of “Caregiving Club On Air” we celebrate National Self-Care Awareness Month and National Assisted Living Week with our guest Susan Ryan of The Green House Project. We also talk about Grandparents Day, Centenarians Day, Cost of Care survey, Swedish Death Cleaning and the 23rd anniversary of Sept 11th terrorist attacks.