This August episode of “Caregiving Club On Air” we celebrate National Wellness Month with our expert guest Ellen MacKay of Yoga4Caregivers. We also talk about dogs, beaches, relaxation, wellness travel trends and home design hacks and the 1-Year anniversary of my “Me Time Monday” book for National Book Day.
In celebration of National Wellness Month this August, I share insights from my book, "Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life." I begin with this description of wellness from the introduction to the book: "Most people think...
This July episode of “Caregiving Club On Air” we celebrate the Olympics and Caregiving with an inspirational story of brotherly love and building resiliency. We also focus on SandWich Generation Month, International Self-Care Day and forest bathing for healing and happiness.
This June episode of “Caregiving Club On Air” we focus on the National Day of Joy with Comfort Keepers and Alzheimer’s & Brain Health Awareness Month with the Alzheimer’s Association OC. We also talk about staying hydrated, fathers, biophilic design and musical menus.
This May episode of “Caregiving Club On Air” we focus on Older Americans Month and talk age-tech at home with Kian Saneii of Independa. We also focus on mental health & anxiety, home modification, moving a loved one and spiritual wellness.
This April episode of “Caregiving Club On Air” we focus on Getting Organized, Using Stories to Destress, Fun Fashion with Joe & Bella and Hilarity for Charity, Earth Day and biophilic wellness and more!
This March episode of “Caregiving Club On Air” we focus on Companies That Care Day, International Day of Happiness, World Water Day and National Nutrition Month.
This March episode of “Caregiving Club On Air” we focus on National Sleep Awareness Week, National Dream Day and National Nutrition Month.
This episode of “Caregiving Club On Air” we focus on Financial Wellness and Joyful Workouts as well as how to become a Me Time Monday resolutionary!
This episode of “Caregiving Club On Air” we focus on Financial Wellness and Joyful Workouts as well as how to become a Me Time Monday resolutionary!
We’re kicking off the 4th season of our “Caregiving Club On Air” podcast with a focus on environmental and social wellness. How many houseplants improve air care in your home? How many hugs do you need to improve your brain health? Join us and find out!
Authority Magazine, a Medium publication devoted to sharing in-depth, and interesting interviews, features people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. Authority Contributor, Maria Angelova, recently interviewed Sherri...