7 Ways the Sandwich Generation can beat burn-out

July 22, 2013

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Contributing to Examiner.com, Sherri Snelling’s first article offers 7 magnificent ways for caregivers to manage stress and avoid burn-out. Approximately 47% of Americans in their 40s and 50s are considered the “Sandwich Generation” – those who are caring for both children and older parents.  The “Sandwich Generation Juggling Act” is balancing children + career + caregiving but often means neglecting self-care.  Read the full article here for 7 tips on achieving better health and wellness.

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  1. Roundup: Top 25 Articles for the Sandwich Generation « SeniorHomes.com - [...] Members of the Sandwich Generation face the very real possibility of burnout every day. Caregiving Clubshares seven ways you…
  2. November is National Caregiver Month - [...] 7 Ways the Sandwich Generation can beat burn-out for the Examiner.com [...]

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