In Sherri’s latest article for Huffington Post, she writes about the 1.4 million children under 18 providing care for a parent or grandparent. Read the article on Huffington Post Healthy Living here.
National Wellness Month and Me Time Monday
In celebration of National Wellness Month this August, I share insights from my book, "Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life." I begin with this description of wellness from the introduction to the book: "Most people think...
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