In Sherri’s latest article for Huffington Post, she writes about the 1.4 million children under 18 providing care for a parent or grandparent. Read the article on Huffington Post Healthy Living here.
Use Your 5 Senses as Sandwich Generation Stressbusters
We are kicking off April Stress Awareness Month with self-care stressbuster hacks for caregivers and the Sandwich Generation. As I write in my ME TIME MONDAY book, brain health and longevity are based on working out your 5 senses. And, when it comes to self-care...




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