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Contributing to Examiner.com, Sherri Snelling’s first article offers 7 magnificent ways for caregivers to manage stress and avoid burn-out. Approximately 47% of Americans in their 40s and 50s are considered the “Sandwich Generation” – those who are caring for both children and older parents.  The “Sandwich Generation Juggling Act” is balancing children + career + caregiving but often means neglecting self-care.  Read the full article here for 7 tips on achieving better health and wellness.