It's not a pill or cleanse or even a new exercise routine. Owning a dog can seem like a lot of work but the benefits far outweigh the challenges. However, busy caregivers already are caring for so many others – can adding a dog to the list add stress or stress relief?...
This blog celebrates August as National Wellness Month and National Relaxation Day on August 15. When you become a family caregiver, relaxation is about the last thing you get and the thing you need the most. Yet, chronic stress does not allow the body and brain to...
NATIONAL DAY OF JOY WITH SAUDIA GAJADHAR – COMFORT KEEPERS; Sandwich Generation Month latest news & lifestyle changes, International Self-Care Day July 24, Rucking is the New Walking, Joy vs. Happiness Our July episode has host and gerontologist, Sherri Snelling,...
July 24 is International Self-Care Day – a perfect time to review 10 of the top caregiver wellness and self-care practices that come to us from around the world. In my book, ME TIME MONDAY, I write about how many of our modern-day wellness trends are really just...
AARP CAREGIVER ANSWER BOOK AUTHORS BARRY JACOBS & JULIA MAYER; Alzheimer’s & Brain Health Month Blood Tests, Popcorn Brain; Sunshine Cures for Alz and MS; Employer Wellness Month, Sound Bathing & Gardening for Mental Health, Financial Elder Abuse Scams For...
Since 2023, corporate gerontologist, Sherri Snelling, has served as a consultant and spokesperson for the annual Comfort Keeper’s National Day of Joy celebrations held the third Wednesday in June. This year’s events will be on Wednesday, June 25, 2025. Snelling’s role...
June is a time for the summer solstice, music and knowing more about Alzheimer’s and brain health. How can music heal or possibly prevent dementia? Will Billy Joel follow other musicians lost to Alzheimer’s including the recently passed Brian Wilson? Learn more about music and your brain.
ELDER LAW ATTORNEY HARRY MARGOLIS; NEURODESIGN ACADEMY FOUNDER LINDA KAFKA ON HOME DESIGN; Flip the Script for Older Americans Month; May Mental Health Month tips and campaigns; Pop Culture Bonus: Celebs from Martin Sheen to Bradley Cooper to Seth and Lauren Miller...
ALL ABOUT AGING AND AI with LAWRENCE KOSICK – GET SET UP and DOR SKULER – INTUITION ROBOTICS & ELLIQ; Caregiver Stress & Cortisol Face; Parkinson’s Clusters & 1st Ever Study on Parkinson’s Caregivers from Michael J. Fox & NAC Research We are kicking...
HIDDEN HEROES & DOLE CAREGIVER FELLOWS – TRIO OF TALKS WITH ELIZABETH DOLE FOUNDATION SUPPORTING CAREGIVERS OF VETERANS; National TBI Awareness Month & Resources With Dr. Anderson of Brooks Rehabilitation Hospital Our second March episode shines a spotlight on...
He won his two Oscars and other honors for playing the indefatigable yet tough guy NYC narcotics detective Popeye Doyle (The French Connection) and the bloodthirsty sheriff Little Bill in the Old West (Unforgiven) but that only scratched the surface of a four-decade...
SLEEP SECRETS FOR A HAPPIER HEALTHIER LIFE WITH DAN GARTENBERG CEO OF SLEEPSPACE; Food for Sleep for National Nutrition and National Sleep Awareness Month; Companies That Care Day, Gene Hackman & Alzheimer’s Our first March episode kicks off with a great interview...