Me Time Monday –
The Weekly Wellness Plan
To Find Balance and Joy for a Busy Life
Available: August 2023
Hardback and eBook
If your life is out of balance, Me Time Monday guides you back to well-being offering science, stories and solutions using 7 ways and 7 days to Marie Kondo your life for better health and more joy.
“A gerontologist offers a robust examination of self-care for caregivers.” – Kirkus Reviews
A Cast of Caregivers –
Celebrity Stories to Help You Prepare to Care
Available: Now
Paperback and eBook
Caregiving expert Sherri Snelling shines a spotlight on the world of caregiving and interviews celebrities who have taken the caregiving journey and shared their lessons learned. A how-to guide covering caregiving topics A to Z including numerous expert interviews and the author’s advice on how to have the C-A-R-E Conversation℠ and how to find your Me Time Monday℠.
“Snelling’s authoritative debut offers expert advice and relatable celebrity stories for families and friends struggling to balance caregiving with everyday life.” – Kirkus Reviews
The Snug Home –
A Family Caregiver Guide to Well Home Design
Available 2025
Also in the works is the third in Sherri Snelling’s caregiver wellness series of books: The Snug Home – A Family Caregiver Guide to Well Home Design. Based on her 7 Ways to Wellness model from her Me Time Monday book, Sherri helps caregivers discover how to create wellness environments that improve health and happiness for them and their older loved ones. Topics such as biophilic design, chromatherapy, decluttering, smart home technology and more are blended with universal design to create an aesthetic alchemy for home design that is beautiful, comforting and functional.
Learn more about THE SNUG HOME
About the Author
Sherri is a corporate gerontologist and “authorpreneur” – a business entrepreneur who consults for clients, develops programs and creates educational content based on her best-selling books on caregiver wellness.
With her first book, A Cast of Caregivers, Sherri delved into the caregiving lives of celebrities and coupled her storytelling with practical and comprehensive advice on how to prepare to care for older loved ones.
Her second book, Me Time Monday, takes a dive into caregiver wellness based on a chapter in her first book that became a popular workplace caregiver wellness workshop. Me Time MondayTM is based on the 7 elements of wellness in life practiced with a Monday behavioral science routine. In this book, Sherri explores the twin themes of neuroscience and nature to explain why we feel stress or relaxation based on our ancient brains of millions of years ago living in a nature-filled world on the African savanna.
Her third book, The Snug Home, is underway showcasing Sherri’s new Well Home Design PlanTM concept that incorporates universal design and well building standards to create forever homes that bring safety, sanctuary and serenity. It is a visually beautiful and informative book on biophilic design, color psychology, air care, smart home tech and more for both family caregivers and their older loved ones.
Read more about Sherri and her experience and expertise.