Ever since Caregiving Club was founded in 2011, we have been advocates for helping caregivers find that balance between caring for a loved one and caring for themselves.

With so much knowledge about the health impact of chronic stress and burn-out and the growth in caregiver resources, we feel that balance can be achieved – something Maya Angelou echoed above.

Read

Our CEO Sherri Snelling has written numerous articles about self-care for caregivers, read some of our favorites below:

Caregiver RX for Stress: 3 Steps to Me Time Monday (originally published on Huff Post)

Tipping Points for Caregivers (originally published on Forbes.com)

Mars vs. Venus On Caregiver Stress (originally published on Huff Post)

Mondays are the Prescription for Better Caregiver Health (originally published on Examiner.com)

Also check out Sherri’s book, A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care

with Me Time strategies and 7 ways to find caregiver health and happiness!

 

 

Watch

 

Caregiving Club has been a longtime supporter of the Caregiver Monday campaign, a health initiative launched by the Monday Campaigns recognizing caregivers need support in maintaining their own health and wellness as well as the health of their loved ones.

Watch our Me Time Monday videos in support of Caregiver Monday. Here is one that explains what Me Time Monday is all about and one on how celebrities interviewed by Sherri find their Me Time.