The Sandwich Generation is our focus this week. According to Pew Research, 47 percent of Americans in their 40s and 50s are caring for both children as well as aging parents. While there are many books to help us understand the difference in raising a boy or a girl, there are not a lot of books which talk about the difference between caring for an aging mom versus an older father.
How to Become a New Year’s Resolutionary: Adopt the Me Time Monday Plan
Why do New Year’s Resolutions start out strong on January 1 and disappear by February-April? Sherri Snelling explains the hazards of making one big goal rather than adopting a new lifestyle of small yet powerful steps to find better balance in life that achieve well-being and joy. She calls it the Me Time Monday Plan and here is how you can become a New Year’s “Resolutionary.”
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