August is National Wellness Month – the perfect time to publish the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. Sherri shares the science, stories and solutions behind her new book.
self-care
Season 3, Episode 27 – Show Notes and Resource Links
National Sandwich Generation Month, Caregiver Bill of Rights & Self-Care, Forest Bathing, Happy Birthday Norman Lear Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, kicks off National Sandwich Generation Month in July with her...
Season 3, Episode 26 – Show Notes and Resource Links
Musical Health Prescriptions, Brain Health & Alzheimer’s, National Day of Joy, Employee Well-Being Month, Bruce Willis and Father’s Day Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, has three great interviews for this episode...
Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life
Just in time for National Wellness Month in August, Sherri Snelling’s second book is created for family caregivers but beneficial for anyone looking to up their wellness game. Spotlighting the science and philosophies of the Me Time Monday and the 7 Elements of Wellness program, a popular workshop and educational webinar designed for workplace wellness, Sherri applies a gerontologist’s eye to the biopsychosocial framework of a balanced life.
Season 3, Episode 25 – Show Notes and Resource Links
National Travel Week, Mental Health Month, Older Americans Month and Celebrating Moms Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, celebrates May’s Older Americans Month and National Travel Week May 7-13 with her guests for this...
Season 3, Episode 24 – Show Notes and Resource Links
Stress Awareness Month, Companies That Care, Volunteer Week & Garden Month Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host interviews on this episode: Francesca ReDavid, senior director of product growth at Care.com. Francesca...
Season 3, Episode 23 – Show Notes and Resource Links
National Nutrition Month with Brain Health Kitchen author, International Happiness Day & Reading Nooks for Niksen Breaks Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host interviews on this episode: Dr. Annie Fenn, author - Brain...
Season 3, Episode 22 – Show Notes and Resource Links
Spring Forward - Sleep Science, National Dream Day and National Color Therapy Month Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host has two great guests this episode:: Kathryn Grube, CEO and Founder of Functional Color Solutions is a...
Season 3, Episode 21 – Show Notes and Resource Links
National Caregiver Day, Soulmates & Solo Agers, Heart Health Month & Go Red for Women! Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host presents our February epsiode with an expert guest interview for National Caregiver Day...
Season 3, Episode 20 – Show Notes and Resource Links
Financial Wellness Month, Harvard Study & New Book on Living Longer, Hugs for Health Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host kicks off 2023 and Season 3 with a focus on January Financial Wellness Month and a time...
Season 2, Episode 19 – Show Notes and Resource Links
HOLIDAY Episode: The Five Wishes, Holiday Shopping with Journey Health & Lifestyle and our 2nd Annual Caregiver Holiday Gift Guide, The Red Cardinal Story Our final episode for Season 2 focuses on family, friends and holiday wishes. In this episode, Host Sherri...
Season 2, Episode 18 – Show Notes and Resource Links
Thanksgiving Episode: Musical Menus with Professor Charles Spence, More National Family Caregiver Month, Gratitude Gravy Recipe In this episode, Host Sherri Snelling celebrates the Thanksgiving season along with November’s National Family Caregiver Month. Special...