On November 11 we celebrate our nation’s veterans. More than 10 million caregivers are providing care for a veteran. Read Sherri Snelling’s Examiner.com article about ways to volunteer to help veterans and their family caregivers.
National Wellness Month and Me Time Monday
In celebration of National Wellness Month this August, I share insights from my book, "Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life." I begin with this description of wellness from the introduction to the book: "Most people think...
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