Learn more about the new book, Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling
Sherri Snelling
The Secrets to Living Longer (Pssst. . . It Has Not Changed Over the Years)
What are the secrets of the centenarians? To commemorate National Centenarian Day Sept 22, Sherri shares research from her book, Me Time Monday, and her past research projects including the 100@100 Survey.
Season 3, Episode 29 – Show Notes and Resource Links
September’s podcast episode is when we celebrate world tourism, grandparents, gratitiude, self-care awareness, honor Sept 11th anniversary and seek information on preventing falls and fires
For Some the Passage of Time Does Not Dim Our Promise: We Will Never Forget
22 years ago, Sept 11th became our modern “day of infamy” but have our nation and political leaders already forgotten the lessons learned that day? More victims of 9/11 have died since that day than on that day and we owe it to all the victims and their family caregivers to “Never Forget.”
The Argument About Aging Politicians Asks the Wrong Questions
The call for age limits is the wrong question to ask. What we should be focusing on is cognitive health and term limits if we want better government.
Season 3, Episode 28 – Show Notes and Resource Links
August is National Wellness Month – the perfect time to publish the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. Sherri shares the science, stories and solutions behind her new book.
Season 3, Episode 27 – Show Notes and Resource Links
National Sandwich Generation Month, Caregiver Bill of Rights & Self-Care, Forest Bathing, Happy Birthday Norman Lear Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, kicks off National Sandwich Generation Month in July with her...
Season 3, Episode 26 – Show Notes and Resource Links
Musical Health Prescriptions, Brain Health & Alzheimer’s, National Day of Joy, Employee Well-Being Month, Bruce Willis and Father’s Day Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, has three great interviews for this episode...
Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life
Just in time for National Wellness Month in August, Sherri Snelling’s second book is created for family caregivers but beneficial for anyone looking to up their wellness game. Spotlighting the science and philosophies of the Me Time Monday and the 7 Elements of Wellness program, a popular workshop and educational webinar designed for workplace wellness, Sherri applies a gerontologist’s eye to the biopsychosocial framework of a balanced life.
Season 3, Episode 25 – Show Notes and Resource Links
National Travel Week, Mental Health Month, Older Americans Month and Celebrating Moms Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, celebrates May’s Older Americans Month and National Travel Week May 7-13 with her guests for this...
Season 3, Episode 24 – Show Notes and Resource Links
Stress Awareness Month, Companies That Care, Volunteer Week & Garden Month Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host interviews on this episode: Francesca ReDavid, senior director of product growth at Care.com. Francesca...
Celebrating National Memory Day and International Happiness Day
Learn how brain health is tied to happiness through Sherri Snelling’s articles.