One of the hardest challenges for caregivers is to maintain their own health & wellness. Billionaire 90-year-old David Murdock, who cared for his wife, says healthy living is the key to the physical stamina and mental strength to keep going as a caregiver. Read Sherri Snelling’s interview with Mr. Murdock for PBS Next Avenue.
Secrets of the Centenarians
What are the secrets of the centenarians? To commemorate National Centenarian Day Sept 22, Sherri shares research from her book, Me Time Monday, and her past research projects including the 100@100 Survey and a new study on why children of centenarians have longevity benefits
My brother suggested I might like this web site. He was entirely right.
This post truly made my day. You can not imagine just how much time I
had spent forr this info! Thanks!