Welcome to the Caregiver Monday campaign! Our mission is to use Mondays as the day for caregivers to plan their self-care activities for the week. Every Monday we offer new ideas and a monthly blog to help caregivers find balance and practice self-care. Check out our Caregiver Monday page with our partners, our infographics and our blogs and join the public health education movement that supports the wellness of our 65 million family caregivers every Monday!
Just in time for National Wellness Month in August, Sherri Snelling’s second book is created for family caregivers but beneficial for anyone looking to up their wellness game. Spotlighting the science and philosophies of the Me Time Monday and the 7 Elements of Wellness program, a popular workshop and educational webinar designed for workplace wellness, Sherri applies a gerontologist’s eye to the biopsychosocial framework of a balanced life.
The art of unplugging is captured in the philosophy of hygee practiced by the Danish people. Hygge (pronouned “hoo-gah”) literally translates as “coziness” and there is no better time to embrace our cozy than March 4 which is National Unplug Day. And since March is...
Welcome to Caregiving Club’s 1st Annual Caregiving Holiday Gift Guide. We curated our list in three areas: Wellness for the Caregiver showcases items to help support caregiver self care; Wellness for Older Adults are recommendations for caregivers and others to give...
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