Me Time Monday

A Caregiving Fairy Tale: Sleeping Beauty

A Caregiving Fairy Tale: Sleeping Beauty

Sleep is at times elusive - especially if you are caregiving for a loved one. You either are burning the candle at both ends or you awaken several times throughout the night worried about a thousand tiny details. Either way, a lack of good, restorative sleep is not...

Seven Super Foods for Super Caregivers

Seven Super Foods for Super Caregivers

March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...

Heart Health By the Numbers

Heart Health By the Numbers

Every October we are immersed in a sea of pink – the color for breast cancer awareness –  yet the No. 1 killer of women in America remains heart disease.  In fact, twice as many women die from stroke or cardiovascular disease than all cancers combined, including...

Caregiving Is A Small World

Caregiving Is A Small World

Caregiving is a global phenomenon - affecting every culture, every society, every community worldwide. Click here to read our CEO Sherri's Snelling's Huffington Post article on how customs in other countries may help American caregivers on their journey.

The Difference in Caring for Moms versus Dads

The Difference in Caring for Moms versus Dads

The Sandwich Generation is our focus this week. According to Pew Research,  47 percent of Americans  in their 40s and 50s are caring for both children as well as aging parents. While there are many books to help us understand the difference in raising a boy or a girl,...

Caregiving Tipping Points

Caregiving Tipping Points

We are a nation of caregivers – according to the National Alliance for Caregiving one in every three households includes a family member who is caring for a loved one who physically or mentally requires help with some or many of life’s activities. It may start by...

Caring for Those with Invisible Wounds

Caring for Those with Invisible Wounds

Following is Sherri Snelling's article that was originally published on Huff Post 50 about the caregivers of veterans with PTSD and TBI – the homefront heroes of those with invisible wounds.   Caring for Those Heroes with Invisible Wounds

Snoopy to the Rescue – Pet Therapy Can Help Caregivers

Snoopy to the Rescue – Pet Therapy Can Help Caregivers

My favorite cartoonist the late Charles Schulz of Peanuts fame wrote that, “Happiness is a warm puppy.” As we celebrate National Pet Week May 4-10, I wonder if Schulz knew that happiness is just the start when it comes to enhancing the lives of older loved ones in...