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The Sandwich Generation is our focus this week. According to Pew Research, 47 percent of Americans in their 40s and 50s are caring for both children as well as aging parents. While there are many books to help us understand the difference in raising a boy or a girl, there are not a lot of books which talk about the difference between caring for an aging mom versus an older father.
Read my article for PBS Next Avenue about “The Difference in Caring for Moms versus Dads.”
We are kicking off April Stress Awareness Month with self-care stressbuster hacks for caregivers and the Sandwich Generation. As I write in my ME TIME MONDAY book, brain health and longevity are based on working out your 5 senses. And, when it comes to self-care...
Each year, we indulge ourselves on New Years Eve (champagne, cocktails, calorie-laden food and celebrations with family and friends) in preparation for the strict goals we typically set for the next day as a New Year’s resolution. Yet, studies show by February, 80%...
Caregiving Club’s 4th Annual Holiday Gift Guide is here! Check out Caregiver Wellness, Older Adult Wellness and Wellness for the Home gift ideas.
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