March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...
In honor of Oscar season, we have developed these tips to keep you in peak performance shape as a caregiver. If you are a caring for an older loved one, a spouse who has a chronic illness or a child with disabilities or special needs, you are a true superstar. But,...
When I read the recent news that the U.S government announced immediate plans to fund $50 million for Alzheimer’s research and provide another $130 million to include caregiver support and education over the next two years, I thought it was a great first step in a...
It is February and while winter’s chill has gripped some parts of the country, this is the month we celebrate warm, heartfelt love. While most of you may think I mean Valentine’s Day, I am actually focused on those family members performing that “labor of love” –...
Answer: One Resolution – 52 Chances to Make It Work – Me Time Monday℠ for Caregivers Ahhh the New Year is here – the hectic pace of the holidays is over, the frenzy over buying gifts and seeing friends and family is done (at least for another 12 months). You can...
Life is a voyage that is homeward bound. --Herman Melville This holiday season, many of us will be heading home. Back to the place where we grew up, where we learned to ride a bike, where our buried treasures are still in the backyard, where we walk through the...
I slept and dreamed that life was beauty; I woke and found that life was duty. --Ellen Sturgis Hooper Today is Veterans Day when we honor those who have served our country at home and abroad to ensure our freedom. But it is not just our service men and women who...
November is the start of National Family Caregiver Month and to celebrate the 65 million Americans caring for a loved one who has a chronic illness, a disability or whose age requires more help, I thought I would present my 10 ideas for the Caregiver Bill of Rights....
In preparation for Halloween, I felt it was time to show that caregiving for an older loved one does not have to be something scary like Freddy or Zombies or Clowns (yes – like Carrie Bradshaw I’m one of those people who are really terrified of clowns). In order to...
Pink is typically associated with Spring, Schiaparelli or that fabulous Audrey Hepburn movie, Funny Face. And, while it is the color for princesses and ballerinas, it is also the color of Breast Cancer Awareness and the Fight for the Cure which we celebrate this...
People who work together will win, whether it be against complex football defenses, or the problems of modern society. – Vince Lombardi It is officially fall and fall means football season – fans, cheerleaders, Friday night lights, afternoon tailgaters, Monday Night...
Fashion fades, only style remains the same. – Coco Chanel As we gear up for some of the fun fashion events of the season (Fall Fashion Week just started and the Emmy Awards are on September 18), it had me thinking about the different styles we have when it comes to...