caregiving

Creating a Cozy Reading Nook for National Unplug Day

Creating a Cozy Reading Nook for National Unplug Day

The art of unplugging is captured in the philosophy of hygee practiced by the Danish people. Hygge (pronouned “hoo-gah”) literally translates as “coziness” and there is no better time to embrace our cozy than March 4 which is National Unplug Day. And since March is...

Season 2, Episode 4 – Show Notes and Resource Links

Season 2, Episode 4 – Show Notes and Resource Links

Brain Food, Books & Creating Cozy Reading Nooks March brings several observances important to caregiver wellness and well home design: National Nutrition Month, National Reading Month, National Colortherapy Month and National Unplug Day (March 4). There are also...

Season 2, Episode 3 – Show Notes and Resource Links

Season 2, Episode 3 – Show Notes and Resource Links

Caregiving Love Stories & Sanctuary Spaces at Home We’re launching this episode on February 14 – Valentine’s Day – so it’s a perfect time to look at the special caregiving role of spouses and partners. This episode also celebrates National Caregiver Day on...

Season 2, Episode 2 – Show Notes and Resource Links

Season 2, Episode 2 – Show Notes and Resource Links

Since it is still the beginning of the New Year, we are focused on things that support a family caregiver’s physical and environmental health – two elements of our 7 Elements of Wellness which is part of the Me Time Monday program. On this episode we feature our...

Got Hugs? The Healing Power of a Good Embrace

Got Hugs? The Healing Power of a Good Embrace

The last two years have seen a decline in hugging, a result of the social distancing that accompanied the two-years and running COVID-19 pandemic. Yet, removing the physical touch of a hug or other comforting gesture can negatively impact our health. As we celebrate...

Season 2, Episode 1 – Show Notes and Resource Links

Season 2, Episode 1 – Show Notes and Resource Links

Welcome to Season 2 of our podcast! We’re excited to kick off new episodes of our podcasts with amazing guests and more great information about caregiver wellness and well home design. For 2022, Caregiving Club has chosen a theme of “The Year of Living Colorfully.”...

2022 – The Year of Living Colorfully

2022 – The Year of Living Colorfully

Note: This is Part 1 of a two-part article which is excerpted from Sherri Snelling’s upcoming book, “Me Time Monday – The Weekly Wellness Edit for a Wonderful Life.” We have been through a lot lately keeping loved ones safe and trying to keep our sanity during a...