Wellness is here . . . Me Time Monday book

September 22, 2023

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Learn more about the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling

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Secrets of the Centenarians

Secrets of the Centenarians

What are the secrets of the centenarians? To commemorate National Centenarian Day Sept 22, Sherri shares research from her book, Me Time Monday, and her past research projects including the 100@100 Survey and a new study on why children of centenarians have longevity benefits

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