Wellness is here . . . Me Time Monday book

September 22, 2023

By Sherri Snelling

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Learn more about the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling

PEOPLE Magazine Spotlights ‘Companies That Care’ – 7 Include Caregiving and Older Adults

by Sherri Snelling | Aug 15, 2026

Sherri spotlights 7 of the Top 100 companies ranked by PEOPLE Magazine as not only “Companies That Care” but companies that care for caregivers and older adults.

Financial Wellness for Caregivers and the Sandwich Generation

by Sherri Snelling | Jul 29, 2026

In my book, “Me Time Monday,” I explain how the 7 Wellness Elements of life bring balance and joy. One of the key 7 elements is financial wellness. Key Statistics on the Sandwich Generation and Financial Wellness For family caregivers (which I call Gen C: Generation...

Use Your 5 Senses as Sandwich Generation Stressbusters

by Sherri Snelling | Apr 1, 2026

We are kicking off April Stress Awareness Month with self-care stressbuster hacks for caregivers and the Sandwich Generation. As I write in my ME TIME MONDAY book, brain health and longevity are based on working out your 5 senses. And, when it comes to self-care...

Wellness is here . . . Me Time Monday book

By Sherri Snelling

Learn more about the new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling

Related Posts

PEOPLE Magazine Spotlights ‘Companies That Care’ – 7 Include Caregiving and Older Adults

Financial Wellness for Caregivers and the Sandwich Generation

Use Your 5 Senses as Sandwich Generation Stressbusters

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