What to know about the “Widowhood Effect,” Stages of Grief and Social Wellness Planning The news of 80-year old Dolly Parton’s passing on August 25 put a pause on the world away from our many woes: the economy, wars, societal strife and political incorrectness. Dolly...
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PEOPLE Magazine Spotlights ‘Companies That Care’ – 7 Include Caregiving and Older Adults
Sherri spotlights 7 of the Top 100 companies ranked by PEOPLE Magazine as not only “Companies That Care” but companies that care for caregivers and older adults.
Financial Wellness for Caregivers and the Sandwich Generation
In my book, “Me Time Monday,” I explain how the 7 Wellness Elements of life bring balance and joy. One of the key 7 elements is financial wellness. Key Statistics on the Sandwich Generation and Financial Wellness For family caregivers (which I call Gen C: Generation...
Use Your 5 Senses as Sandwich Generation Stressbusters
We are kicking off April Stress Awareness Month with self-care stressbuster hacks for caregivers and the Sandwich Generation. As I write in my ME TIME MONDAY book, brain health and longevity are based on working out your 5 senses. And, when it comes to self-care...
Caregiving Club Newscast
One of the gaps Caregiving Club CEO, Sherri Snelling, felt has long been missing in the world of family caregiving is where to learn about new programs, new products, new ways to save on costs of care, etc. Many caregiving sites offer great resources but they are...
How to Swap Out NYR with MTM – Successful Self-Care Takes 3 Steps and Only 7 Minutes
Each year, we indulge ourselves on New Years Eve (champagne, cocktails, calorie-laden food and celebrations with family and friends) in preparation for the strict goals we typically set for the next day as a New Year’s resolution. Yet, studies show by February, 80%...
Caregiving Club On Air Podcast Ranks #3
We are celebrating International Podcast Day (September 30) with exciting news: our "Caregiving Club On Air" podcast just rose up the ranks again to hit #3 in the top 80 caregiving podcasts announced by Feedspot. In 2026, we start our 6th season of the podcast with...
Caregiver Self-Care in 7 Minutes Videos
To celebrate National Self-Care Month, corporate gerontologist and author, Sherri Snelling, takes the tips and wellness hacks from her Me Time Monday book and turns them into “Self-Care in 7 Minutes” solutions videos for busy caregivers.
Dog Lovers Live Longer – 10 Wellness Tips I Learned From My Dog
It's not a pill or cleanse or even a new exercise routine. Owning a dog can seem like a lot of work but the benefits far outweigh the challenges. However, busy caregivers already are caring for so many others – can adding a dog to the list add stress or stress relief?...
7 Relaxation Hacks for Caregivers on National Relaxation Day
This blog celebrates August as National Wellness Month and National Relaxation Day on August 15. When you become a family caregiver, relaxation is about the last thing you get and the thing you need the most. Yet, chronic stress does not allow the body and brain to...
10 Global Wellness Hacks for Caregivers on International Self-Care Day
July 24 is International Self-Care Day – a perfect time to review 10 of the top caregiver wellness and self-care practices that come to us from around the world. In my book, ME TIME MONDAY, I write about how many of our modern-day wellness trends are really just...
National Day of Joy
Since 2023, corporate gerontologist, Sherri Snelling, has served as a consultant and spokesperson for the annual Comfort Keeper’s National Day of Joy celebrations held the third Wednesday in June. This year’s events will be on Wednesday, June 25, 2025. Snelling’s role...












