Today (January 17) is now officially “Ditch Your New Year's Resolution Day” and while that sounds like a defeat it is actually an opportunity to embrace the concept of Me Time Monday and 7 Joyful Workouts. In my book, Me Time Monday, I write about becoming a New...
Why do New Year’s Resolutions start out strong on January 1 and disappear by February-April? Sherri Snelling explains the hazards of making one big goal rather than adopting a new lifestyle of small yet powerful steps to find better balance in life that achieve well-being and joy. She calls it the Me Time Monday Plan and here is how you can become a New Year’s “Resolutionary.”
In celebration of National Wellness Month this August, I share insights from my book, "Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life." I begin with this description of wellness from the introduction to the book: "Most people think...
Even Hollywood celebrities struggle navigating caregiving. Sherri Snellling’s celebrity interviews, including articles, podcasts and the red carpet, capture the news headlines of the day from Hollywood and caregiving.
Authority Magazine, a Medium publication devoted to sharing in-depth, and interesting interviews, features people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. Authority Contributor, Maria Angelova, recently interviewed Sherri...
Sherri Snelling writes about Rosalynn Carter’s legacy for caregivers for PBS Next Avenue and shares her personal connection to Mrs. Carter in this blog article.
Learn more about the new book, Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling
What are the secrets of the centenarians? To commemorate National Centenarian Day Sept 22, Sherri shares research from her book, Me Time Monday, and her past research projects including the 100@100 Survey.
Boomers are getting a lot of attention from big retail brands, millennials and Gen Z. Read Sherri Snelling’s article on PBS Next Avenue and shop the Coastal Grandmother look.
Sherri’s recent articles for Next Avenue and MarketWatch capture how communities are changing to attract older adults
With 53 million family caregivers influencing or making 80% of the purchases for older adults, traditional shopping is changing to accommodate caregiver needs. Sherri writes on the trends and innovations happening to make shopping easier for caregivers. The Latest...
Well home design includes principles of biophilic design – where nature meets neuroscience