Blog
“DITCH YOUR NEW YEARS RESOLUTION DAY” WITH 7 JOYFUL WORKOUTS
Today (January 17) is now officially “Ditch Your New Year's Resolution Day” and while that sounds like a defeat it is actually an opportunity to embrace the concept of Me Time Monday and 7 Joyful Workouts. In my book, Me Time Monday, I write about becoming a New...
How to Become a New Year’s Resolutionary: Adopt the Me Time Monday Plan
Why do New Year’s Resolutions start out strong on January 1 and disappear by February-April? Sherri Snelling explains the hazards of making one big goal rather than adopting a new lifestyle of small yet powerful steps to find better balance in life that achieve well-being and joy. She calls it the Me Time Monday Plan and here is how you can become a New Year’s “Resolutionary.”
4th Annual Caregiving Club Holiday Gift Guide
Caregiving Club’s 4th Annual Holiday Gift Guide is here! Check out Caregiver Wellness, Older Adult Wellness and Wellness for the Home gift ideas.
Where the 2024 Presidential Candidates Stand on Caregiver Support Policies
The 2024 Presidential election is just a few days away (for those who did not vote yet) so it is time to look at where each candidate stands on caregiving policy.
Halloween Hacks for Caregivers: Vampire Power, Caregiver Ghosting and More!
October is when we celebrate Halloween and spooky things. I thought it would be a good time to review some spooky things related to caring for older loved ones at home and a perfect time to give caregivers some Halloween Hacks of helpful tricks and treats. Vampire...
National Wellness Month and Me Time Monday
In celebration of National Wellness Month this August, I share insights from my book, "Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life." I begin with this description of wellness from the introduction to the book: "Most people think...
Hollywood Caregiving News
Even Hollywood celebrities struggle navigating caregiving. Sherri Snellling’s celebrity interviews, including articles, podcasts and the red carpet, capture the news headlines of the day from Hollywood and caregiving.
Oscar Sunday Special: Caregiving and the Movies
The fashion, the fans and the best films of 2023 gathered in La La Land March 10 to hear, “And the Oscar goes to . . .” In celebration of Oscar Sunday, we have compiled our list of best films that capture the many ways we become caregivers and how it can provide...
Super Bowl Sunday Special: Why Tom Brady Trained His Brain as Much as His Brawn
(the following is adapted from Sherri Snelling’s book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life”) Millions of Americans and viewers worldwide will crowd around TV sets in bars and at home to watch the gladiators of the...
2024 – The Year of Living Colorfully and Creating Your Own Personal Joyconomy
Last year with the debut of my book, Me Time Monday, one of the concepts I wrote about is a perfect theme for the New Year. It is about the new "joyconomy" and how your happiness is in your hands. In fact, happiness and joy, may be the only things we do have control...
Sherri Snelling Featured in Authority Magazine
Authority Magazine, a Medium publication devoted to sharing in-depth, and interesting interviews, features people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. Authority Contributor, Maria Angelova, recently interviewed Sherri...
3rd Annual Caregiver Holiday Gift Guide
Caregiving Club’s 3rd Annual Holiday Gift Guide is here! Check out Caregiver Wellness, Older Adult Wellness and Wellness for the Home gift ideas.
“The One About Matthew Perry and His Lesson on Loneliness”
Gerontologist and author, Sherri Snelling, writes that actor Matthew Perry’s recent death was not a result of alcohol or drugs, it was about loneliness. The tragic part was he was just learning to find meaning in life and was building a spiritual core when the it all came to a too-sudden end.
The Legacy of Rosalynn Carter is Keeping the Spotlight on Caring for The Caregivers
Sherri Snelling writes about Rosalynn Carter’s legacy for caregivers for PBS Next Avenue and shares her personal connection to Mrs. Carter in this blog article.
Wellness is here . . . Me Time Monday book
Learn more about the new book, Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling
The Secrets to Living Longer (Pssst. . . It Has Not Changed Over the Years)
What are the secrets of the centenarians? To commemorate National Centenarian Day Sept 22, Sherri shares research from her book, Me Time Monday, and her past research projects including the 100@100 Survey.
Celebrating National Memory Day and International Happiness Day
Learn how brain health is tied to happiness through Sherri Snelling’s articles.
Create a Cozy Reading Nook for National Day of Unplugging – March 3
Tis the season of the digital detox as we celebrate the National Day of Unplugging on March 3. The art of unplugging is captured in two different ways by our friends in Nordic countries: the art of hygge and niksen.
Bruce Willis Update: The “Die Hard” Star’s Dementia Diagnosis
For Father’s Day Sherri reports on Bruce Willis and what is aphasia? Plus communicating with fathers and her personal dad story.
2nd Annual Caregiver Holiday Gift Guide
Caregiving Club’s 2nd Annual Caregiver Wellness Holiday Gift Guide is here – just in time for Black Friday and Cyber Monday shopping. Check out Caregiver Wellness, Older Adult Wellness and Wellness for the Home ideas.